Americana Jiu Jitsu

sweep from xguard

X-Guard Sweep

Americana brown belt instructor Zack Blomquist continued with his X-guard sequence in class recently. He demonstrated a high-percentage sweep that flows into a pass. See the video below for details, including how to block a possible triangle attempt mid-pass:

Two Americana black belts awarded their first degrees

Two of Americana Jiu Jitsu’s black belt professors, Andy Smedley and Vinny LaSpisa, were recently awarded the first degrees on their belts by Professors Emily Kwok and Art Keintz of Princeton BJJ, and both third degree black belts. Congratulations, Andy and Vinny! We are proud and honored to have you as part of our instructional …

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Americana Jiu Jitsu
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