cross collar choke

BJJ Basics: Cross-collar Choke from the Back

Watch the following video for details from Americana instructor Zack to help you finish the cross-collar choke from the back:

And when your opponent starts to defend the choke, it will open up two alternative attacks for you –

1) switch your hooks, shift your hips, and use your existing top cross-lapel grip to set up the bow and arrow choke or

2) hook his left arm and swing your right leg up and around his head for an armbar.

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Americana Jiu Jitsu
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